History And Development Of Yoga

The chronological order of the Yogis is:

• (D) Swami Shivananda: 19th century, a pioneer of modern Yoga.
• (B) Swami Rama: 20th century, founder of the Himalayan Institute.
• (A) Swami Ved Bharti: Late 20th century.
• (C) Swami Niranjanananda: 21st century, leading the Bihar School of Yoga.

Bal Gangadhar Tilak authored Geeta Rahasya, which provides a detailed interpretation of the Bhagavad Gita, emphasizing Karma Yoga and the performance of duty without attachment.

Vipassana Dhyana, or insight meditation, is a core practice in Buddhism. It focuses on mindfulness and awareness to understand the nature of existence and achieve liberation.

Kriya Yoga focuses on disciplined spiritual practice and is primarily rooted in the teachings of Patanjali and the lineage of Paramahansa Yogananda. It does not originate from the Tantric tradition, unlike Swara Yoga, Hatha Yoga, and Mantra Yoga.

The Gherand Samhita is a classical text of Hatha Yoga, presented as a dialogue between Maharshi Gherand and his disciple Chandakapali. It discusses seven steps to purification and self-realization.

The 12th chapter of the Bhagavad Gita, titled "Bhakti Yoga," discusses the path of devotion as a means to attain self-realization and union with the divine.

Guru Govinda Bhagavatpada was the spiritual teacher of Adi Shankaracharya, guiding him in Advaita Vedanta.

"Light on Yoga" by B.K.S. Iyengar is a seminal guide on yoga postures (asanas) and breathing techniques (pranayama).

Pandavas and their Shankhas:

• Nakul: Manipushpaka
• Arjuna: Devadutta
• Bheem: Paundra
• Yudhishtra: Ananta Vijaya

Each chapter corresponds to specific numbers:

• Jnana Karma Sanyasa: Chapter 4
• Kshetra Kshetrajna Vibhaga: Chapter 13
• Shraddhatraya Vibhaga: Chapter 17
• Purushottama: Chapter 15

Beej Mantras:

• Swadhisthan Chakra: Vam
• Anahata Chakra: Yam
• Mooladhara Chakra: Lam
• Vishuddhi Chakra: Ham

Among the listed texts:

• Bhakti Sagar and Siddha Siddhant Paddhati are Hatha Yogic texts.
• Siddha Siddhant Paddhati highlights physical and subtle energy practices.
• Bhagavad Gita is not a Hatha Yoga text.

Each reference highlights a key aspect of yoga practice:

• Sthirsukhasanam is described in 2/46.
• Tasya Bhoomishu Viniyogah corresponds to 3/6.
• Tasya Heturaividhya is from 2/24.
• Tatah Kleshakarma Nivrith is in 4/30.

Acharya Mahapragya, a Jain spiritual leader, introduced Preksha Meditation as a means to develop self-awareness, control emotions, and achieve inner harmony.

• (B) Mahavtar Baba
• (D) Lahiri Mahashaya
• (A) Yukteshwaranand
• (C) Yogananda Paramhansa

(A) Hath Yoga Pradeepika defines Tatsamam cha...

(B) Bhagavad Gita explains Yogah...

(C) Yagyavalkaya Smriti describes Sanyogo...

(D) Mahopanishad defines Manah...

The Taittriyopanishad records the conversation between Bhrigu and Varun, exploring Brahman through layers of existence like life force, mind, intellect, and bliss.

The Brahma Sutra was authored by Badrayana, explaining the nature of Brahman and the ultimate purpose of life.

"Heal without Medicine" is authored by Miller, focusing on self-healing and natural remedies.

Matches are:

• Integral Yoga: Maharshi Aurobindo
• Kriya Yoga: Lahiri Mahashaya
• Anasakti Yoga: Mahatma Gandhi
• Raja Yoga: Swami Vivekananda