Reading Comprehension

Read the following passage and answer the questions given below:
There are in our country, as in other countries of the world, thousands of handicapped persons, such as those who are blind or deaf and dumb. In some cases, these persons may have been born blind or deaf while in others they may have gone blind or deaf as a result of some illness or accident. You sometimes hear people say of such handicapped persons : "It is the work of fate" or "It is the will of God." Some even say, "They suffer the fruits of their own actions in the past." Even parents of handicapped children often express such feelings and opinions, and they scarcely ever think of how they can help these unfortunate ones. This certainly is not the way to look at the problems of the handicapped. Whatever may be the cause of their suffering, we have got to treat the handicapped with sympathy and understanding. In many instances, physically handicapped children suffer neglect and are left to themselves in their homes. This makes their life extremely sad and lonely. Our first duty is to make these children happier and less lonely. Secondly, we have got to educate these children and help them to live useful lives. We should secure for them the benefits of education in schools intended for them. We have got to make them useful citizens by creating suitable employment opportunities for them. They will, then, have a sense of achievement. We can be happy that we have done our duty towards them.

Read the given passage and answer the questions given below:
Power foods are foods that provide rich levels of nutrients like fibre, potassium and minerals. Some of the recommended power food combinations are those that are prepared in our kitchens on a regular basis. Take for instance, the combination of chickpeas and onions. This combination is a powerful source of iron which is required by the body to transport oxygen to its various parts. Iron deficiency can lead to anaemia, fatigue, brain fog and tiredness. A study by the Journal of Agricultural and Food Chemistry says that sulphur compounds in onion and garlic help in the absorption of iron and zinc from chickpeas. The combination is a hit with teenagers who need to be diligent about getting iron in their diet. A quick way to prepare this power food is to make a chickpea salad with chopped onions, chaat masala and cilantro.
Another favourite combination with power food takers is yoghurt and bananas. This makes a perfect snack after a rough game of football. Exercising burns glucose and thus lowers blood sugar. Yoghurt is packed with proteins that help preserve muscle mass, and bananas are packed with carbohydrates that help in refuelling energy and preventing muscle soreness.
Among beverages, green tea is the best source of catechins that are effective in halting oxidative damage to cells. According to researchers at the Purdue University, adding a dash of lemon juice to green tea makes the catechins even more easily absorbable by the body.